Here you find (mostly) free resources from the IFS community
Introduction to IFS Therapy for new clients
Guide for the IFS Client (articles) by Anna Vincentz:
Chapter 1: The system of Parts
Chapter 2: The Self
Chapter 3: About IFS Therapy
Chapter 4: The IFS Therapy Session
Chapter 5: Good to know in IFS Therapy
What is IFS Therapy? Intro to Internal Family Systems (Youtube wit Dr. Tori Olds)
IFS by The Center for Self Leadership (Youtube with Richard Schwartz)
Jessie and Rakim Go to Therapy (Youtube with Melissa Sandford)
What Parents need to know about IFS (Podcast with Anna Vincentz and Joel Bubbers)
Podcasts on (or informed by) IFS
Parenting from the Inside (Podcast for Parents. IFS, attachment, New Danish Parenting)
When we speak (Podcast by Tasha Hunter)
The Emotional Eating Podcast (Podcast that talks about food/body concerns through an IFS lens)
Her Self (IFS and women's entrepreneurship)
Not Your Typical Leadership Coaching Podcast
Youtube channels on (or informed by) IFS
Steve Chee (Videos centered around Somatic IFS and spirituality)
Single youtube videos on IFS Therapy
IFS Couples video using finger puppets
Other resourses IFS
Michelle Glass (Parts Mapping and Parts Externalization are two of my DPMP tools) Daily Meditations (not free)
Lucas Forstmeyer (videoes and more)
Effortless IFS (Videos and more)
Jenna Riemersma (Free IFS videos, guided meditations and resources on website as well as on Insight Timer)
Seth Kopald (Free Self-led Parenting videos)
Natasha Wilson Stroudtherapy (Many videos/notes from the Stroud monthly IFS Drop In)
Mom Parts Salons and the Mothercentric Approach (Reproductive mental health and Self-compassion)
Free webinars
IFS based social media and marketing
Articles on (or informed by) IFS
Anna Vincentz on Medium (Guide for IFS Clients, Articles on IFS in relation to parenting, therapy, the body, shame and more).
Anna Vincentz on blog (Guide for IFS Clients, Articles on IFS in relation to parenting, therapy, the body, shame and more).
Infinite Self (Articles on IFS and how it relates to the body, spirituality and music).
Bill Tierney: (Many blog articles directly reference and talk about the IFS model).
Therese Robin (15 blog postings that reference Internal Family Systems)
IFS Telehealth Collective (Blog and resources)
Single articles
Unlock your self worth with IFS
IFS Apps
Insight timer (has many IFS based meditations, including several by Dick Schwartz, and it has a free version).
Richard Schwartz Meditations on Insight Timer
Sentur (Two weeks free. Sentur offers FREE events monthly. One of them is Collective Unburdening Circle)
IFS Guide (Befriending your parts)
Antar (“A window to your inner world”)
Seekr (“IFS in Black” or “A Black AI for the mind” by Philip Butler)
Parts Mapping
Stroud Therapy (Parts mapping and more: creative ideas between session)
Other resources
Feeling Wheel by Amy Dunn
Books
No bad Parts by Richard Schwartz (especially good for clients)
Listening when Parts Speak is a book by Tamala Floyd
The Pain We Carry by Natalie Gutierrez
Freeing Self by Emma Redfern and Helen Foot
Altogether You by Jenna Riemersma
Self-Led by Seth Kopald
A Clinician's Guide to Gender-Affirming Care by Sand C. Chang
The One Inside by Tammy Sollenberger
Daily Parts Meditation Practice by Michelle Glass
Books on the model
Internal Family Systems Therapy by Richard Schwartz (especially good for clinicians)
Somatic IFS by Susan McConnell
Transcending Trauma by Frank Anderson
Internal Family Systems Therapy with Children by Lisa Spiegel
Innovations and Elaborations in Internal Family Systems Therapy by Martha Sweezy and Ellen L. Ziskind
Internal Family Systems Therapy New Dimensions by Martha Sweezy and Ellen L. Ziskind
Internal Family Systems Therapy for Shame and Guilt by Martha Sweezy
Internal Family Systems Therapy Supervision and Consultation by Emma Redfern
Transitioning to Internal Family Systems Therapy by Emma Redfern