For many parents psychotherapy (in the form of individual therapy, couples therapy or family therapy) is a big help when family life is difficult — which it is in different ways for all of us since parenting and romantic relationships can bring us in contact with deep woulds and patterns — and thereby have the potential for important self development.
Read MoreInternal Family Systems, New Danish Parenting and The Good Intention.
Read MoreUnderstanding Internal Family Systems (IFS) and how it relates to New Danish Parenting (NDP).
Read MoreThe present is very much affected by the past. Our romantic relationships are a good example of how the past still lives within us.
Read MoreIFS therapy and attachment belong together. Through our external attachment we learn to attach inside and feel safe.
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